1. Always go harder on yourself (if you don’t it’s your loss)An example would be that if the drill for shooting from this site, (which i think is really there) tells you to shoot 500 baskets a week, try and outdo that and try to make even more shots a week.
2. If anything hurts really badly, please stop.
3. Have a good diet. If you don’t, you will not have the nutrients needed to become stronger and better.
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